Yoga is one of the only exercise disciplines that truly works the entire person. The poses, breath work and mindfulness required for a well rounded practice coaxes the mind, spirit and body to work together. It’s little wonder then, that Yoga has become a popular option for women exercising during pregnancy. When a person begins to [...]
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The Women’s Center-Dayton serves women of all ages who may have questions or concerns about pregnancy, abortion, sexual health, and other related issues. The Women’s Center offers free urine pregnancy tests with 99% accuracy and ultrasound scans. All our services are provided free of charge and all information is kept confidential. Our services are available [...]
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